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Zucchini Ham Frittata

Name: Zucchini Ham Frittata
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 4 cups finely chopped zucchini (3-4 medium ); 1 small onion, chopped; 4 large eggs; 3/4 teaspoon salt; 1/8 teaspoon pepper; 1 cup shredded cheddar cheese; 1 cup cubed fully cooked ham

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

This frittata is so quick to make--it cooks in the microwave in just minutes! Add a red pepper garnish for a colorful look. —Mildred Fox, Fostoria, Ohio

Zucchini Ham Frittata Recipe photo by Taste of Home

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Ingredients

4 cups finely chopped zucchini (3-4 medium )
1 small onion, chopped
4 large eggs
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded cheddar cheese
1 cup cubed fully cooked ham

Directions

In a 9-in. microwave-safe pie plate, combine zucchini and onion. Microwave, covered, on high for 3-4 minutes or until tender; drain.
In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Carefully pour over zucchini mixture. Microwave at 70% power for 8-9 minutes or until a knife inserted in the center comes out clean.

Microwave-1,100 watt

This recipe was tested in a 1,100-watt microwave.

Nutrition Facts

1 piece: 251 calories, 15g fat (9g saturated fat), 265mg cholesterol, 1134mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 22g protein.