- 3 medium zucchini, quartered and sliced
- 2 cups frozen corn
- 1 teaspoon olive oil
- 4 teaspoons minced fresh cilantro
- 2 teaspoons lime juice
- 1/2 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- In a large skillet, cook zucchini and corn in oil over medium heat for 6-8 minutes or until tender. Remove from the heat. Stir in the remaining ingredients.
2/3 cup: 71 calories, 1g fat (0 saturated fat), 0 cholesterol, 148mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch.