Zeus Burgers

Name: Zeus Burgers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 3 tablespoons fat-free mayonnaise; 2 teaspoons lemon juice; 1 garlic clove, minced; 1/4 teaspoon dried oregano; 1/8 teaspoon salt; BURGERS:; 1/4 cup frozen chopped spinach, thawed and squeezed dry; 1/4 cup crumbled reduced-fat feta cheese; 2 tablespoons lemon juice; 1 tablespoon pine nuts, finely chopped; 1 garlic clove, minced; 1 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 pound lean ground beef (90% lean); 4 hamburger buns, split

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Sep. 25, 2022

“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL

Zeus Burgers Recipe photo by Taste of Home

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Ingredients

3 tablespoons fat-free mayonnaise
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried oregano
1/8 teaspoon salt
BURGERS:
1/4 cup frozen chopped spinach, thawed and squeezed dry
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons lemon juice
1 tablespoon pine nuts, finely chopped
1 garlic clove, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
4 hamburger buns, split

Directions

In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear.
Toast buns on for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce.

Nutrition Facts

1 each: 335 calories, 13g fat (5g saturated fat), 73mg cholesterol, 669mg sodium, 26g carbohydrate (4g sugars, 2g fiber), 28g protein.

Zeus Burgers

Ingredients

Directions

Nutrition Facts

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