Save on Pinterest

Waldorf Turkey Salad

Total Time

Prep/Total Time: 25 min.


4 servings

Crisp apples, celery and walnuts teamed with lean poultry turn any meal into a picnic. The combination of tastes and textures makes this salad a cool classic. —Mitzi Sentiff, Annapolis, Maryland


  • 1 cup plain yogurt
  • 2 tablespoons honey
  • 1/8 to 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 2 cups cubed cooked turkey breast
  • 1 cup cubed apple
  • 1 cup seedless red grapes, halved
  • 1/2 cup thinly sliced celery
  • 1/2 cup raisins
  • 4 lettuce leaves
  • 2 tablespoons chopped walnuts


  1. In a small bowl, whisk the yogurt, honey, ginger and salt. In a large bowl, combine the turkey, apple, grapes, celery and raisins; add yogurt mixture and toss to coat.
  2. Serve on lettuce; sprinkle with walnuts.

Nutrition Facts

1-1/4 cups: 294 calories, 5g fat (2g saturated fat), 68mg cholesterol, 233mg sodium, 39g carbohydrate (33g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 starch, 1/2 fat.

Recommended Video