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Vegetable Scrambled Eggs

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. —Marilyn Ipson, Rogers, Arkansas
Vegetable Scrambled Eggs
Vegetable Scrambled Eggs Recipe photo by Taste of Home
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  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 servings

Ingredients

  • 4 large eggs, lightly beaten
  • 1/4 cup fat-free milk
  • 1/2 cup chopped green pepper
  • 1/4 cup sliced green onions
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 small tomato, chopped and seeded

Directions

  • In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.
Nutrition Facts
3/4 cup: 173 calories, 10g fat (3g saturated fat), 373mg cholesterol, 455mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable.

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