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Tropical Berry Smoothies

This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. —Hillary Engler, Cape Girardeau, Missouri
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 servings


  • 1 cup pina colada juice blend
  • 1 container (6 ounces) vanilla yogurt
  • 1/3 cup frozen unsweetened strawberries
  • 1/4 cup frozen mango chunks
  • 1/4 cup frozen unsweetened blueberries


  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
1-1/4 cups: 172 calories, 2g fat (1g saturated fat), 4mg cholesterol, 62mg sodium, 35g carbohydrate (32g sugars, 2g fiber), 5g protein.

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