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Sunflower Cookies

These cookies are a tradition in my Kansas hometown. Sometimes I add chopped nuts, raisins or dates.
  • Total Time
    Prep: 10 min. Bake: 10 min./batch
  • Makes
    4 dozen

Ingredients

  • 1/2 cup canola oil
  • 1/2 cup honey
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1-1/2 cups whole wheat flour
  • 1/4 teaspoon salt
  • 1 cup sunflower kernels

Directions

  • In a large bowl, combine the oil, honey, eggs and vanilla. Combine the flour and salt; gradually add to honey mixture and mix well.(dough will be very soft). Stir in sunflower kernels.
  • Drop by heaping teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 350° for 10-12 minutes or until golden brown. Remove to wire racks to cool.
Nutrition Facts
2 each: 128 calories, 8g fat (1g saturated fat), 18mg cholesterol, 64mg sodium, 12g carbohydrate (6g sugars, 1g fiber), 3g protein.
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