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Strawberry Banana Smoothies

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Strawberry Banana Yogurt Smoothies

Name: Strawberry Banana Yogurt Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/2 cup 2% milk; 1/3 cup strawberry yogurt; 1/3 cup frozen unsweetened strawberries; 1/2 medium firm banana, chopped; 4 ice cubes; 8 teaspoons sugar

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Test Kitchen Approved

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

Updated: Jun. 30, 2023

This frosty strawberry banana smoothie with yogurt recipe is a delightful way to get a substantial dose of nutrients early in the day. Frozen strawberries combine with banana to keep these frosty smoothies extra thick. —Christy Adkins, Martinez, Georgia

Strawberry Banana Yogurt Smoothies Recipe photo by Taste of Home

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Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Directions

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Strawberry Banana Yogurt Smoothie Tips

Can I replace yogurt with milk in a smoothie?

Yes! You can replace yogurt with milk in a smoothie in equal amounts. Keep in mind that the smoothie will be thinner, but you can add extra ice cubes to help thicken it up. Our watermelon, espresso and banana smoothies are made with milk instead of yogurt.

What does yogurt add to a smoothie?

Yogurt not only creates a creamy texture in the smoothie but also adds a substantial amount of protein, vitamins and minerals. For a high protein, low sugar option, use Greek yogurt.

What else can I add to this strawberry banana smoothie?

You can add many things to this strawberry banana smoothie, like 1 tablespoon chia seeds, 1 cup fresh spinach and 1 teaspoon freshly grated ginger. Try our four-berry, ginger-kale and cucumber-melon smoothies! Research contributed by Sarah Fischer, Taste of Home Culinary Assistant

Nutrition Facts

1 cup: 171 calories, 2g fat (1g saturated fat), 7mg cholesterol, 52mg sodium, 36g carbohydrate (32g sugars, 1g fiber), 4g protein.