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Spaghetti Chicken Parmesan

"I like to make this yummy recipe when I have extra spaghetti sauce on hand," comments Margie Eddy from Ann Arbor, Michigan. "The herbed coating on the tender chicken gets nice and golden," she adds.
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 1/2 cup seasoned bread crumbs
  • 1/2 cup grated Parmesan cheese, divided
  • 1-1/2 teaspoons dried oregano, divided
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large egg
  • 1 tablespoon water
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 2 tablespoons butter
  • 2 cups meatless spaghetti sauce
  • 1/2 teaspoon garlic salt
  • 1 cup shredded part-skim mozzarella cheese
  • Hot cooked fettuccine or pasta of your choice

Directions

  • In a shallow bowl, combine the bread crumbs, 1/4 cup Parmesan cheese, 1 teaspoon oregano, basil, salt and pepper. In another shallow bowl, combine the egg and water. Dip chicken in egg mixture, then coat with crumb mixture.
  • In a large skillet, cook chicken in butter on both sides until a thermometer reads 170°.
  • Meanwhile, in a large saucepan, combine the spaghetti sauce, garlic salt and remaining oregano, Cook over medium heat until heated through. Spoon over chicken; sprinkle with mozzarella cheese and remaining Parmesan cheese. Serve with pasta.
Nutrition Facts
1 each: 326 calories, 16g fat (9g saturated fat), 108mg cholesterol, 1696mg sodium, 23g carbohydrate (10g sugars, 3g fiber), 23g protein.

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