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Slow-Cooked Pork Roast

Name: Slow-Cooked Pork Roast
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Yield: 12 servings.
Ingredients: 2 cans (8 ounces each) unsweetened crushed pineapple, undrained; 1 cup barbecue sauce; 2 tablespoons unsweetened apple juice; 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed; 1 teaspoon minced garlic; 2 teaspoons grated lemon zest; 1 teaspoon liquid smoke, optional; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons olive oil; 1 boneless pork loin roast (3 to 4 pounds)

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Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 6 hours + standing

Makes

12 servings

Here's a tasty meal that's wonderful for summer because the oven never needs to heat up. It is so flavorful and is sure to become a favorite. —Marion Lowery, Medford, Oregon

Slow-Cooked Pork Roast Recipe photo by Taste of Home

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Ingredients

2 cans (8 ounces each) unsweetened crushed pineapple, undrained
1 cup barbecue sauce
2 tablespoons unsweetened apple juice
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon minced garlic
2 teaspoons grated lemon zest
1 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 boneless pork loin roast (3 to 4 pounds)

Directions

In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes.
Meanwhile, cut roast in half. In a nonstick skillet, heat oil over medium heat; add pork roast and brown on all sides.
Place pork roast in a 5-qt. slow cooker; pour sauce over pork and turn to coat. Cover and cook on low for 6-7 hours or until meat is tender. Let stand for 10 minutes before slicing.

Nutrition Facts

3 ounces cooked pork: 205 calories, 5g fat (2g saturated fat), 57mg cholesterol, 364mg sodium, 16g carbohydrate (13g sugars, 1g fiber), 22g protein.

Slow-Cooked Pork Roast

Total Time

Makes

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