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Sesame Tuna Steaks

Total Time

Prep/Total Time: 10 min.


2 servings

These sesame-crusted tuna steaks will have your taste buds doing cartwheels for this quick-to-fix recipe for two. —Taste of Home Test Kitchen


  • 2 tuna steaks (1 inch thick and 6 ounces each)
  • 1/4 teaspoon salt
  • 1/4 cup sesame seeds
  • 2 teaspoons sesame oil


  1. Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat until slightly pink in the center, 2-4 minutes on each side for medium-rare.

Nutrition Facts

1 each: 302 calories, 14g fat (1g saturated fat), 77mg cholesterol, 363mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 44g protein.

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