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Sesame Noodles with Shrimp & Snap Peas

Name: Sesame Noodles with Shrimp & Snap Peas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 8 ounces uncooked whole wheat linguine; 1 tablespoon canola oil; 1 pound uncooked medium shrimp, peeled and deveined; 2 cups fresh sugar snap peas, trimmed; 1/8 teaspoon salt; 1/8 teaspoon crushed red pepper flakes; 3/4 cup reduced-fat Asian toasted sesame salad dressing

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Total Time

Prep/Total Time: 25 min.

Makes

4 servings

Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. —Nedra Schell, Fort Worth, Texas

Sesame Noodles with Shrimp & Snap Peas Recipe photo by Taste of Home

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Ingredients

8 ounces uncooked whole wheat linguine
1 tablespoon canola oil
1 pound uncooked medium shrimp, peeled and deveined
2 cups fresh sugar snap peas, trimmed
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
3/4 cup reduced-fat Asian toasted sesame salad dressing

Directions

Cook linguine according to package directions for al dente.
Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender.
Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.

Nutrition Facts

1-1/2 cups: 418 calories, 10g fat (1g saturated fat), 138mg cholesterol, 646mg sodium, 60g carbohydrate (13g sugars, 8g fiber), 29g protein.

Sesame Noodles with Shrimp & Snap Peas

Total Time

Makes

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Ingredients

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