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Salmon with Broccoli and Pasta

“This dinner is meant to help you eat healthy while saving time cooking and cleaning. The recipe takes roughly 20 minutes from start to finish and is a breeze to clean up.” Linda Halone - Minneapolis, Minnesota
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    6 servings

Ingredients

  • 8 ounces uncooked whole wheat spaghetti
  • 3-1/2 cups chopped fresh broccoli
  • 6 salmon fillets (4 ounces each)
  • 3/4 teaspoon seafood seasoning
  • 2-1/2 cups chopped fresh tomatoes
  • 1 package (7 ounces) mozzarella and Asiago cheese with roasted garlic
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a large saucepan, cook spaghetti according to package directions, adding broccoli during the last 5 minutes of cooking.
  • Meanwhile, sprinkle salmon with seafood seasoning. Cook in batches on an indoor grill for 5 minutes or until fish flakes easily with a fork.
  • Drain spaghetti and broccoli; transfer to a large bowl. Add the tomatoes, cheese, oil, salt and pepper; toss to coat. Serve with salmon.
Nutrition Facts
1 each: 544 calories, 29g fat (8g saturated fat), 85mg cholesterol, 539mg sodium, 35g carbohydrate (4g sugars, 7g fiber), 39g protein.

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