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Salmon Caesar Salad

This main course was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! —Ann Bagdonas of Antioch, California
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings


  • 4 salmon fillets (4 ounces each)
  • 2 garlic cloves, minced
  • 1/2 cup teriyaki sauce
  • 1 package (10 ounces) hearts of romaine salad mix
  • 3/4 cup fat-free creamy Caesar salad dressing
  • 2 tablespoons grated Parmesan cheese
  • 1/4 cup slivered almonds, toasted


  • Rub salmon with garlic; place in a shallow bowl. Add teriyaki sauce; turn salmon to coat. Let stand 10 minutes.
  • Preheat grill or broiler. Place salmon on an oiled grill rack over high heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until fish just begins to flake easily with a fork, 4-6 minutes per side.
  • Toss salad mix with salad dressing; place on four plates. Top with salmon. Sprinkle with cheese and almonds.
Health Tip: Sneak in an extra serving of fruit and veggies by adding sliced fresh strawberries, orange segments, blanched asparagus or chopped kale.
Nutrition Facts
1 serving: 311 calories, 15g fat (3g saturated fat), 60mg cholesterol, 928mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 24g protein.

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