Save on Pinterest

Rosemary-Thyme Lamb Chops

My father loves lamb, so I make this dish whenever he visits. It's the perfect main course for holidays or get-togethers. —Kristina Mitchell, Clearwater, Florida.
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings

Ingredients

  • 8 lamb loin chops (3 ounces each )
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 3 tablespoons Dijon mustard
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon minced fresh thyme
  • 3 garlic cloves, minced

Directions

  • Sprinkle lamb chops with pepper and salt. In a small bowl, mix mustard, rosemary, thyme and garlic.
  • Grill chops, covered, on an oiled rack over medium heat 6 minutes. Turn; spread herb mixture over chops. Grill 6-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts
2 lamb chops: 231 calories, 9g fat (4g saturated fat), 97mg cholesterol, 493mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 32g protein. Diabetic Exchange: 4 lean meat.

Recommended Video