Rosemary Lamb Chops

Name: Rosemary Lamb Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 2 teaspoons dried rosemary, crushed; 1 teaspoon dried thyme; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup olive oil; 8 lamb loin chops (1 inch thick and 6 ounces each)

While the lamb chops from Beth Tomlinson of Morgantown, West Virginia do make for an upscale meal, they are really fast and easy. “I tend to make them for special occasions, although they are quick enough for a nice weeknight dinner,” Beth explains. The chops are perfectly seasoned with rosemary and thyme and have a fabulous presentation sure to impress guests.

Ingredients

2 teaspoons dried rosemary, crushed
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
8 lamb loin chops (1 inch thick and 6 ounces each)

Directions

Combine the rosemary, thyme, salt and pepper. Pour oil over both sides of chops; rub with herb mixture.
In a large skillet, cook chops over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts

2 each: 161 calories, 15g fat (2g saturated fat), 17mg cholesterol, 310mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 5g protein.

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