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Home Recipes Ingredients Meat & Poultry Chicken

Rosemary-Garlic Chicken and Veggies

Name: Rosemary-Garlic Chicken and Veggies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 1/2 cup chopped sweet yellow pepper; 1/2 cup chopped sweet red pepper; 1 small onion, cut into wedges; 1 small zucchini, halved and cut into 1/2-in slices; 2 tablespoons olive oil, divided; 2 boneless skinless chicken breast halves (4 ounces each); 2 garlic cloves, sliced; 2 fresh rosemary sprigs

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

I enjoy cooking, and this has become a signature entree. My wife asks me to make it once a week. It's a simple dish to prepare, and the colorful vegetables make it attractive. -Robert Dessell, Pensacola, Florida

Rosemary-Garlic Chicken and Veggies Recipe photo by Taste of Home

Ingredients

1/2 cup chopped sweet yellow pepper
1/2 cup chopped sweet red pepper
1 small onion, cut into wedges
1 small zucchini, halved and cut into 1/2-in slices
2 tablespoons olive oil, divided
2 boneless skinless chicken breast halves (4 ounces each)
2 garlic cloves, sliced
2 fresh rosemary sprigs

Directions

Place the peppers, onion and zucchini in a greased 1-qt. baking dish; drizzle with 1 tablespoon oil and toss to coat.
In a large skillet, brown chicken in remaining oil; place over vegetables. Top with garlic and rosemary. Bake, uncovered, at 400° for 20-25 minutes or until meat juices run clear.

Nutrition Facts

1 each: 226 calories, 15g fat (2g saturated fat), 31mg cholesterol, 32mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 13g protein.

Rosemary-Garlic Chicken and Veggies

Ingredients

Directions

Nutrition Facts

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