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Raspberry Lemon Smoothie

Total Time

Prep: 15 min. + chilling


4 servings

A cool, tangy thirst-quencher, this hits the spot on a hot day.


  • 2 cups boiling water
  • 8 lemon herbal tea bags
  • 2 cups pineapple juice
  • 1 pint raspberry sherbet
  • Lemon slices, optional


  1. In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea.
  2. In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.

Nutrition Facts

1-1/2 cups: 172 calories, 2g fat (1g saturated fat), 4mg cholesterol, 35mg sodium, 40g carbohydrate (35g sugars, 0 fiber), 1g protein.

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