Save on Pinterest

Quick Apple-Glazed Pork Chops

You probably have all of the spices you need for these succulent pork chops laying around in your pantry or spice rack. The rub is versatile; give it a try on any meat, chicken or fish. Simple & Delicious Test Kitchen
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 2 tablespoons brown sugar
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground mustard
  • 1 teaspoon dried thyme
  • 1/2 teaspoon pepper
  • 4 boneless pork loin chops (1 inch thick and 6 ounces each)
  • 2 tablespoons apple jelly

Directions

  • Combine the first eight ingredients; rub over both sides of pork chops. Cook in batches on an indoor grill coated with cooking spray until a thermometer inserted in chops reads 145°, 3-4 minutes on each side. Let chops stand for 5 minutes before serving.
  • In a microwave-safe bowl, heat jelly until warmed; brush over pork chops.
Nutrition Facts
1 each: 283 calories, 10g fat (4g saturated fat), 82mg cholesterol, 522mg sodium, 14g carbohydrate (12g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

Recommended Video