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Pork and Cabbage with Spaghetti

Name: Pork and Cabbage with Spaghetti
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1 package (8 ounces) spaghetti; 1 pound pork tenderloin, cut into thin strips; 1 medium onion, cut into thin wedges; 2 garlic cloves, minced; 1/8 teaspoon crushed red pepper flakes; 3 teaspoons canola oil, divided; 2 cups shredded cabbage; 2 celery ribs, sliced; 1 cup sliced carrots; 1 medium green pepper, julienned; 1 medium sweet red pepper, julienned; 1/3 cup reduced-sodium soy sauce

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

This all-in-one dinner featuring fresh veggies and tender pork is a family favorite, says Marjorie Frazier of Summerville, South Carolina. "Serving it with pasta is a bit different," she adds. "My granddaughter regularly asks for 'vegetable spaghetti'."

Pork and Cabbage with Spaghetti Recipe photo by Taste of Home

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Ingredients

1 package (8 ounces) spaghetti
1 pound pork tenderloin, cut into thin strips
1 medium onion, cut into thin wedges
2 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
3 teaspoons canola oil, divided
2 cups shredded cabbage
2 celery ribs, sliced
1 cup sliced carrots
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1/3 cup reduced-sodium soy sauce

Directions

Cook spaghetti according to package directions. Meanwhile, in a nonstick skillet or wok, saute the pork, onion, garlic and pepper flakes in 2 teaspoons oil until meat is no longer pink. Remove and keep warm
In the same skillet, saute the cabbage, celery, carrots and peppers in remaining oil until crisp-tender. Drain spaghetti; add to vegetable mixture. Stir in soy sauce and pork mixture. Cook for 5 minutes or until heated though.

Nutrition Facts

1-1/2 cups: 302 calories, 6g fat (1g saturated fat), 48mg cholesterol, 604mg sodium, 38g carbohydrate (0 sugars, 5g fiber), 23g protein. Diabetic Exchanges: 2-1/2 lean meat, 1-1/2 starch, 1 fat.

Pork and Cabbage with Spaghetti

Total Time

Makes

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