Save on Pinterest
Sign up for Our Newsletters
Sign Up for Our Newsletters

Pineapple Salad

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.—Vickie Madrigal, Shreveport, Louisiana
Pineapple Salad
Pineapple Salad Recipe photo by Taste of Home
Next Recipe
Recommended
70 Gluten-Free Spring Recipes to Whip Up
Next Recipe
  • Total Time
    Prep: 15 min. + chilling
  • Makes
    6 servings

Ingredients

  • 1 can (8 ounces) unsweetened pineapple slices
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1-1/2 teaspoons cider vinegar
  • 1-1/2 teaspoons reduced-sodium soy sauce
  • 6 cups torn romaine
  • 1/2 cup thinly sliced red onion

Directions

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well.
  • Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts
1 cup: 64 calories, 2g fat (1g saturated fat), 0 cholesterol, 59mg sodium, 11g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.

Recommended Video

More from Taste of Home

Apple Lettuce Salad
Apple Lettuce Salad
Easy Italian Tossed Salad
Easy Italian Tossed Salad
Citrus Tossed Salad
Citrus Tossed Salad
Poppy Seed Tossed Salad
Poppy Seed Tossed Salad
Corn ‘n’ Lima Bean Tossed Salad
Corn ‘n’ Lima Bean Tossed Salad
Bean ‘n’ Rice Picnic Salad
Bean ‘n’ Rice Picnic Salad
Cool Couscous Salad
Cool Couscous Salad
Cabbage Tossed Salad
Cabbage Tossed Salad
End-Of-Summer Tomato Salad
End-Of-Summer Tomato Salad
Gingered Citrus-Avocado Salad
Gingered Citrus-Avocado Salad
Black ‘n’ White Bean Salad
Black ‘n’ White Bean Salad
Favorite Fruit Salad
Favorite Fruit Salad
Crisp & Spicy Cucumber Salad
Crisp & Spicy Cucumber Salad
Marinated Garden Salad
Marinated Garden Salad
Fresh Sugar Snap Pea Salad
Fresh Sugar Snap Pea Salad
Three-Green Salad
Three-Green Salad
Spicy Citrus Salad
Spicy Citrus Salad
Sweet Corn-Tomato Salad
Sweet Corn-Tomato Salad
Honey Mustard Red Potato Salad
Honey Mustard Red Potato Salad
Lemony Green and Wax Beans
Lemony Green and Wax Beans