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Pheasant in Mustard Sauce

Name: Pheasant in Mustard Sauce
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings.
Ingredients: 2 boneless skinless pheasant breast halves; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 tablespoon canola oil; 1 tablespoon butter; 1/4 cup chopped onion; 1 garlic clove, minced; 1/2 cup chicken broth; 2 tablespoons lemon juice; 3 tablespoons Dijon mustard; 3/4 teaspoon dried marjoram; Hot cooked rice

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Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 15 min.

Makes

2 servings

Until I met my husband, an avid hunter, I'd never cooked or eaten pheasant. I tried several different recipes before creating this one using our favorite ingredients. -Joan Mihalko, Elkton, South Dakota

Pheasant in Mustard Sauce Recipe photo by Taste of Home

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Ingredients

2 boneless skinless pheasant breast halves
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter
1/4 cup chopped onion
1 garlic clove, minced
1/2 cup chicken broth
2 tablespoons lemon juice
3 tablespoons Dijon mustard
3/4 teaspoon dried marjoram
Hot cooked rice

Directions

Sprinkle pheasant with salt and pepper. In a skillet over medium heat, brown pheasant in oil and butter on both sides, about 6-8 minutes.
In a small bowl, combine the onion, garlic, broth, lemon juice, mustard and marjoram; add to skillet. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until pheasant juices run clear. Serve with rice.

Nutrition Facts

1 serving: 399 calories, 21g fat (7g saturated fat), 121mg cholesterol, 1215mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 47g protein.

Pheasant in Mustard Sauce

Total Time

Makes

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Ingredients

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