- 1 cup tightly packed fresh basil or cilantro leaves
- 1 cup tightly packed fresh parsley leaves
- 1 to 2 garlic cloves
- 1/2 cup olive oil
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon salt
- In a food processor, puree all ingredients. Refrigerate for several weeks or freeze in a tightly covered container. Toss a few tablespoons pesto with hot cooked pasta.
2 tablespoons: 97 calories, 10g fat (2g saturated fat), 3mg cholesterol, 114mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 2g protein.