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Peach Ice

If the fresh peach is delicious, this recipe is delicious! It's a very light dessert for those counting calories, and it's truly a cinch to prepare.
  • Total Time
    Prep: 15 min. + freezing
  • Makes
    2 servings


  • 1/3 cup warm water (120° to 130°)
  • 2 tablespoons sugar
  • 1 small peach, peeled
  • 2 teaspoons lemon juice


  • In a small bowl, stir water and sugar until sugar is dissolved. Place peach, lemon juice and sugar mixture in a blender. Cover and process 1 minute or until blended. Transfer to a freezer container; cover and freeze 3 hours or until almost firm.
  • Transfer to blender. Cover and process 30-40 seconds or until slushy. Return to freezer container; cover and freeze overnight.
  • Remove from freezer just before serving. Using a fork, scrape into two dessert dishes.
Nutrition Facts
1 serving: 65 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 17g carbohydrate (16g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch.

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