- 1/4 cup butter, melted
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon Italian seasoning
- 4 ears corn on the cob
- 1/4 cup water
- Salt to taste
- In a small bowl, combine the butter, cheese and Italian seasoning; set aside. Remove husks and silk from corn; place in a shallow microwave-safe dish. Add water. Cover and microwave on high for 7-10 minutes, turning once. Let stand for 5 minutes; drain. Brush with butter mixture; sprinkle with salt.
Microwave-1,100 wattThis recipe was tested in a 1,100-watt microwave.
1 each: 201 calories, 14g fat (8g saturated fat), 35mg cholesterol, 222mg sodium, 17g carbohydrate (5g sugars, 2g fiber), 5g protein.