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Onion Orange Salad

Total Time

Prep/Total Time: 15 min.

Makes

8 servings

People always enjoy the bold flavors in this delightful salad. It’s both delicious and beautiful. —Zita Wilensky, North Miami Beach, Florida
Onion Orange Salad Recipe photo by Taste of Home

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup orange juice
  • 3 tablespoons vinegar
  • 1 garlic clove, minced
  • 1 teaspoon minced fresh parsley
  • 1/4 teaspoon salt
  • Dash pepper
  • 8 cups torn spinach or mixed greens
  • 3 medium oranges, peeled and sliced
  • 1 cup sliced red onion
  • 1/2 cup crumbled blue cheese
  • 1/4 cup slivered almonds, toasted

Directions

  1. In a small bowl, whisk the first 7 ingredients. On a serving platter or individual plates, arrange greens, oranges and onion. Drizzle with dressing. Sprinkle with cheese and almonds.

Nutrition Facts

1 serving: 162 calories, 13g fat (3g saturated fat), 6mg cholesterol, 216mg sodium, 8g carbohydrate (6g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1/2 starch.

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