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Nectarine Pecan Salad

Total Time

Prep/Total Time: 25 min.


8 servings

Updated: Sep. 23, 2022
Marina Sanders of Altamont, Manitoba shares her fast four-ingredient salad complemented with an easy shake-to-make dressing that's inexpensive and, best of all, made out of items you probably already have in your pantry.


  • 8 cups torn romaine
  • 5 medium nectarines or peaches, chopped
  • 2/3 cup chopped pecans, toasted
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons plus 1-1/2 teaspoons canola oil
  • 2 tablespoons white vinegar
  • 2 tablespoons plus 1-1/2 teaspoons sugar
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 3/4 teaspoon dried minced onion
  • 1/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon paprika


  1. In a large bowl, combine the romaine, nectarines, pecans and feta cheese. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat.

Nutrition Facts

1 cup: 200 calories, 14g fat (2g saturated fat), 4mg cholesterol, 74mg sodium, 17g carbohydrate (13g sugars, 4g fiber), 4g protein.

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