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Mustard Brussels Sprouts

Total Time

Prep/Total Time: 25 min.

Makes

5 servings

Mustard boosts the green flavor of the sprouts in this versatile side dish. Great served with breaded chicken or pork chops. —Leah-Anne Schnapp, Grove City, Ohio
Mustard Brussels Sprouts Recipe photo by Taste of Home

Ingredients

  • 1-1/2 pounds fresh brussels sprouts
  • 1/3 cup chopped shallots
  • 1 tablespoon butter
  • 1/3 cup half-and-half cream
  • 4-1/2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried tarragon
  • 1/8 teaspoon pepper
  • 2 tablespoons grated Parmesan cheese

Directions

  1. Cut an “X” in the core of each brussels sprout. In a Dutch oven, bring 1/2 in. of water to a boil. Add brussels sprouts; cover and cook for 8-12 minutes or until tender.
  2. Meanwhile, in a small saucepan, saute shallots in butter until tender. Add the cream, mustard, salt, tarragon and pepper. Cook and stir over medium heat until thickened. Drain sprouts; add cream mixture and heat through. Sprinkle with cheese.

Nutrition Facts

1 cup: 121 calories, 5g fat (3g saturated fat), 16mg cholesterol, 316mg sodium, 16g carbohydrate (4g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

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