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Home Dishes & Beverages Salads Fruit Salads

Mango and Jicama Salad

Name: Mango and Jicama Salad
Prep time: 25 min
Total time: 25 min
Yield: 8 servings.
Ingredients: 1/2 cup white wine vinegar; 1/4 cup canola oil; 1/4 cup honey; 1 teaspoon minced fresh gingerroot; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 medium jicama (about 1-1/2 pounds), peeled; 1 medium mango, peeled; 1 medium sweet red pepper; 2 tablespoons lime juice; 1/2 cup chopped fresh cilantro; 1/3 cup minced fresh chives

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Total Time

Prep/Total Time: 25 min.

Makes

8 servings

Updated: Feb. 01, 2023

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility—it's delightful with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. —Carla Mendres, Winnipeg, Manitoba

Mango and Jicama Salad Recipe photo by Taste of Home

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Ingredients

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Directions

For dressing, whisk together first 6 ingredients.
Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts

1 cup: 143 calories, 7g fat (1g saturated fat), 0 cholesterol, 78mg sodium, 20g carbohydrate (16g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.

Mango and Jicama Salad

Ingredients

Directions

Nutrition Facts

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