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Lunch Box Apple Dip

Total Time

Prep/Total Time: 10 min.


3-4 servings

Apples become an even more "a-peeling" snack when paired with this sweet creamy dip. It's a fun and flavorful way to get kids to eat fruit.


  • 1 package (8 ounces) cream cheese, softened
  • 1 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 3 to 4 apples, cut into wedges


  1. In a large bowl, beat the first four ingredients until smooth. Divide into 1/3 to 1/2-cup servings and store in individual containers in the refrigerator. Serve with apples.

Nutrition Facts

1/4 cup: 468 calories, 20g fat (13g saturated fat), 62mg cholesterol, 189mg sodium, 71g carbohydrate (67g sugars, 3g fiber), 4g protein.

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