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Home Dishes & Beverages Salads Fruit Salads

Light Strawberry-Spinach Salad

Name: Light Strawberry-Spinach Salad
Prep time: 20 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 2 tablespoons sesame seeds; 1-1/2 pounds fresh spinach; 1/3 cup canola oil; 1/3 cup red wine vinegar; 1 tablespoon sugar; 2 teaspoons minced green onion; 1/2 teaspoon paprika; 1/4 teaspoon Worcestershire sauce; 2 cups fresh strawberries, washed, hulled and halved

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Total Time

Prep/Total Time: 20 min.

Makes

8 servings

Updated: Jul. 06, 2022

This strawberry-spinach salad makes a wonderful light summer meal. All of the flavors and colors complement one another very nicely. Farmers here in Washington grow a lot of strawberries, and they're the sweetest ones I've ever tasted. I'm always looking for new and different ways to use them. —Perlene Hoekema, Lynden, Washington

Light Strawberry-Spinach Salad Recipe photo by Taste of Home

Ingredients

2 tablespoons sesame seeds
1-1/2 pounds fresh spinach
1/3 cup canola oil
1/3 cup red wine vinegar
1 tablespoon sugar
2 teaspoons minced green onion
1/2 teaspoon paprika
1/4 teaspoon Worcestershire sauce
2 cups fresh strawberries, washed, hulled and halved

Directions

In a small skillet over medium heat, cook and stir sesame seeds until golden; set aside. Wash spinach thoroughly; dry on paper towels and tear into bite-sized pieces. Blend oil, vinegar, sugar, onion, paprika and Worcestershire sauce. In a large bowl, mix together spinach, strawberries, dressing and seeds. Serve immediately.

Nutrition Facts

3/4 cup: 127 calories, 10g fat (1g saturated fat), 0 cholesterol, 113mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic exchanges: 2 fat, 1 vegetable.

Light Strawberry-Spinach Salad

Ingredients

Directions

Nutrition Facts

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