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Korean Beef Patties

We're adopting a baby from Korea, so we've been acquainting ourselves with that country's culture and with its interesting cooking also. I think this tasty, nutritious recipe combines the best tastes of East and of West. I serve it with rice, stir-fried vegetables...and chopsticks, of course!
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 1 pound ground beef
  • 4 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon toasted sesame seeds, crushed
  • 1 tablespoon toasted sesame oil
  • 2-1/2 tablespoons chopped green onion
  • 1 tablespoon garlic, minced
  • Black pepper to taste

Directions

  • Combine all ingredients. Form into four balls and flatten into patties. Broil, grill or pan-fry until done.
Nutrition Facts
1 each: 302 calories, 18g fat (6g saturated fat), 75mg cholesterol, 987mg sodium, 8g carbohydrate (6g sugars, 0 fiber), 25g protein.

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