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Italian Sausage Skillet

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

Italian Sausage Skillet, served over rice or pasta, is a hearty favorite. "This garden-fresh dish gets extra color from a can of stewed tomatoes," Eve notes. "The Italian sausage has so many wonderful flavors you don't need to add any other seasonings."

Ingredients

  • 1-1/4 pounds uncooked Italian sausage links
  • 3 small zucchini or yellow summer squash, cubed
  • 1/2 cup chopped onion
  • 1 can (14-1/2 ounces) stewed tomatoes
  • Hot cooked rice or pasta

Directions

  1. In a large skillet, cook the sausage over medium heat until no longer pink; drain. Remove from the pan; cool slightly before cutting into 1/4-in. slices; return to the pan. Add zucchini and onion; cook and stir for 2 minutes. Stir in tomatoes. Reduce heat; cover and simmer for 10-15 minutes or until the zucchini is tender. Serve with rice or pasta.

Nutrition Facts

1 serving: 189 calories, 12g fat (4g saturated fat), 38mg cholesterol, 570mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 11g protein.

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