Bulgur Recipes

We like recipes with bulgur, particularly for Mediterranean recipes and grain salads.

Add Filter

Fruit and Nut Bulgur Pilaf

My mother made this nutritious side dish all the time when we were growing up. I enhanced the recipe with a bigger variety of dried fruit to find an interesting balance between the sweet and salty flavors.
—Ninette Holbrook, Orlando, FL

Pressure-Cooker Spice Trade Beans and Bulgur

A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...


Bean & Bulgur Chili

7 reviews

Come in from the cold to a piping hot bowl of this zesty bulgur and bean chili. The bulgur adds...


Bulgur Jambalaya

I like making this dish because it allows me to stay on track for my weight loss without giving up...


Southwest Turkey Bulgur Dinner

2 reviews

In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of...

Spice Trade Beans & Bulgur

2 reviews

A rich blend of spices adds flavor to tender, nutritious bulgur and garbanzo beans in this tangy stew that has...