Bulgur Recipes

We like recipes with bulgur, particularly for Mediterranean recipes and grain salads.

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Cumin-Spiced Lentil Burgers

My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers. —Sheila Joan Suhan, Scottdale, Pennsylvania

Fruit and Nut Bulgur Pilaf

My mother made this nutritious side dish all the time when we were growing up. I enhanced the recipe with...


Mediterranean Bulgur Bowl

You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith,...


Black Bean Bulgur Salad

The only cooking in this easy bulgur salad is heating the broth and bulgur. You can adapt the recipe to...


Mediterranean Bulgur Salad

Whether it's nutritioin or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and...

Bulgur Jambalaya

I like making this dish because it allows me to stay on track for my weight loss without giving up...


Southwest Turkey Bulgur Dinner

In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of...