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Honey-Thyme Butternut Squash

This golden, honey-sweetened squash is just as hearty and comforting as your favorite potato dish. With its bright color, it makes an attractive side for special autumn meals. —Bianca Noiseux, Bristol, Connecticut
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    10 servings

Ingredients

  • 1 large butternut squash (about 5 pounds), peeled and cubed
  • 1/4 cup butter, cubed
  • 3 tablespoons half-and-half cream
  • 2 tablespoons honey
  • 2 teaspoons dried parsley flakes
  • 1/2 teaspoon salt
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon coarsely ground pepper

Directions

  • In a large saucepan, bring 1 in. of water to a boil. Add squash; cover and cook for 10-15 minutes or until tender.
  • Drain. Mash squash with the remaining ingredients.
Nutrition Facts
3/4 cup: 145 calories, 5g fat (3g saturated fat), 14mg cholesterol, 161mg sodium, 26g carbohydrate (9g sugars, 7g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

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