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Ground Beef Taco Salad

Name: Ground Beef Taco Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2 servings.
Cuisine: North America, Mexican
Ingredients: 1/2 pound ground beef; 1/3 cup bean dip; 1 teaspoon chili powder; 1/4 teaspoon salt; 1 cup canned diced tomatoes plus 2 tablespoons liquid; 2 cups chopped lettuce; 1/2 cup shredded cheddar cheese; 2 green onions, sliced; 2 tablespoons sliced ripe olives; 1/2 cup corn chips

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

2 servings

In spring we look for something light and refreshing on the menu after the heavier comfort food of winter; this salad is a great solution. —Muriel Bertrand, Shoreview, Minnesota

Ground Beef Taco Salad Recipe photo by Taste of Home

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Ingredients

1/2 pound ground beef
1/3 cup bean dip
1 teaspoon chili powder
1/4 teaspoon salt
1 cup canned diced tomatoes plus 2 tablespoons liquid
2 cups chopped lettuce
1/2 cup shredded cheddar cheese
2 green onions, sliced
2 tablespoons sliced ripe olives
1/2 cup corn chips

Directions

In a large skillet, cook beef over medium heat until no longer pink, crumbling meat; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat.
In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately.

Nutrition Facts

2 cups: 469 calories, 28g fat (12g saturated fat), 107mg cholesterol, 1007mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 32g protein.

Ground Beef Taco Salad

Total Time

Makes

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