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Grilled Chicken Ramen Salad

Name: Grilled Chicken Ramen Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 2 tablespoons canola oil; 2 packages (3 ounces each) ramen noodles, crumbled; 2/3 cup canola oil; 2 teaspoons sesame oil; 1/3 cup seasoned rice vinegar; 1 tablespoon sugar; 2 tablespoons reduced-sodium soy sauce; 1-1/2 pounds boneless skinless chicken breast halves; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1 package (14 ounces) coleslaw mix; 1/2 cup minced fresh cilantro; 3 cups fresh snow peas, thinly sliced lengthwise; 2 cups shredded carrots; 4 cups torn mixed salad greens; 3 thinly sliced green onions; 1/3 cup crumbled cooked bacon, optional

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

8 servings

I love this chicken ramen salad because it's a complete meal in one bowl. Everyone loves when it's on the table—that's a reaction that doesn't happen every night, so I appreciate the kudos when I get them! —Karen Carlson, Alameda, California

Grilled Chicken Ramen Salad Recipe photo by Taste of Home

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Ingredients

2 tablespoons canola oil
2 packages (3 ounces each) ramen noodles, crumbled
2/3 cup canola oil
2 teaspoons sesame oil
1/3 cup seasoned rice vinegar
1 tablespoon sugar
2 tablespoons reduced-sodium soy sauce
1-1/2 pounds boneless skinless chicken breast halves
1/2 teaspoon pepper
1/4 teaspoon salt
1 package (14 ounces) coleslaw mix
1/2 cup minced fresh cilantro
3 cups fresh snow peas, thinly sliced lengthwise
2 cups shredded carrots
4 cups torn mixed salad greens
3 thinly sliced green onions
1/3 cup crumbled cooked bacon, optional

Directions

In a large saucepan, heat oil over medium-low heat. Add ramen noodles; cook and stir until toasted, 5-8 minutes. Remove from pan; set aside.
In a small bowl, whisk oils, vinegar, sugar and soy sauce until blended; set aside.
Sprinkle chicken with pepper and salt. Place chicken on a lightly oiled grill rack. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 165°, 8-10 minutes on each side. Cool slightly and chop into 1/2-in. pieces.
In a large bowl, combine coleslaw mix and cilantro. Layer coleslaw mixture, peas, chicken, carrots, salad greens, noodles and green onions in an 8- to 10-qt. dish. Sprinkle with bacon; serve with vinaigrette.

Nutrition Facts

1 serving: 458 calories, 29g fat (4g saturated fat), 47mg cholesterol, 738mg sodium, 28g carbohydrate (10g sugars, 4g fiber), 22g protein.

Grilled Chicken Ramen Salad

Total Time

Makes

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Ingredients

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