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Garlic Oregano Zucchini

Total Time

Prep/Total Time: 15 min.


4 servings

I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. —Teresa Kraus, Cortez, Colorado


  • 1 teaspoon minced garlic
  • 2 tablespoons canola oil
  • 4 medium zucchini, sliced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper


  1. In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.

Nutrition Facts

1 cup: 90 calories, 7g fat (1g saturated fat), 0 cholesterol, 301mg sodium, 6g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic exchanges: 1-1/2 fat, 1 vegetable.

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