- 1/3 cup fat-free hot fudge ice cream topping
- 1/3 cup fat-free vanilla yogurt
- 1-1/2 teaspoons orange juice concentrate
- Fresh strawberries
- In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes. Serve with strawberries.
2 tablespoons: 67 calories, 1g fat (1g saturated fat), 1mg cholesterol, 32mg sodium, 15g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.