Fresh Corn Chowder

Name: Fresh Corn Chowder
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7 servings.
Ingredients: 4 large ears sweet corn, husks removed; 1 large onion, chopped; 1 celery rib, chopped; 1 tablespoon butter; 1-1/2 cups diced peeled potatoes; 1 cup water; 2 teaspoons chicken bouillon granules; 1/4 teaspoon dried thyme; 1/4 teaspoon pepper; 6 tablespoons all-purpose flour; 3 cups 2% milk

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Total Time

Prep/Total Time: 30 min.

Makes

7 servings

Updated: Sep. 22, 2022

This creamy corn and potato dish is perfect when you yearn for a full-bodied soup with lots of down-home flavor. "I discovered the recipe in a fresh fruit and vegetable cook-book," notes Margaret Olien of New Richmond, Wisconsin. "It really hits the spot on a chilly day."

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Ingredients

4 large ears sweet corn, husks removed
1 large onion, chopped
1 celery rib, chopped
1 tablespoon butter
1-1/2 cups diced peeled potatoes
1 cup water
2 teaspoons chicken bouillon granules
1/4 teaspoon dried thyme
1/4 teaspoon pepper
6 tablespoons all-purpose flour
3 cups 2% milk

Directions

Cut corn off the cob; set aside. In a large saucepan, saute onion and celery in butter until tender. Add the potatoes, water, bouillon, thyme, pepper and corn. Bring to a boil.
Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Combine flour and milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts

1 cup: 204 calories, 5g fat (3g saturated fat), 13mg cholesterol, 410mg sodium, 35g carbohydrate (0 sugars, 4g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1/2 reduced-fat milk.

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