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Home Dishes & Beverages Sandwiches & Wraps Breakfast Sandwiches

Egg-Topped Avocado Toast

Name: Egg-Topped Avocado Toast
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 2 slices multigrain bread, toasted; 2 teaspoons butter; 1/2 medium ripe avocado, peeled and thinly sliced; 4 thin slices tomato; 2 thin slices red onion; 2 large eggs; 1/8 teaspoon seasoned salt; 2 tablespoons shredded cheddar cheese; 2 bacon strips, cooked and crumbled

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Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

2 servings

Updated: Oct. 12, 2022

We always have avocados on hand, so it's easy to make this quick breakfast toast for my husband and me. It's really tasty! —Kallee Krong-McCreery, Escondido, California

Egg-Topped Avocado Toast Recipe photo by Taste of Home

Ingredients

2 slices multigrain bread, toasted
2 teaspoons butter
1/2 medium ripe avocado, peeled and thinly sliced
4 thin slices tomato
2 thin slices red onion
2 large eggs
1/8 teaspoon seasoned salt
2 tablespoons shredded cheddar cheese
2 bacon strips, cooked and crumbled

Directions

Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion.

To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich.
Sprinkle eggs with seasoned salt. Top with cheese and bacon.

Health Tip: Skip the cheese and bacon to reduce the saturated fat and start your morning on a healthier note.

Test Kitchen tips

For a buttery texture and flavor, be sure to use a ripe avocado. To speed its ripening, place it in a brown paper bag along with an apple or kiwifruit.

If your avocado is ripe before you need it, refrigerate it and it'll stay at its peak a few days longer.

To store leftover avocado, sprinkle the cut surface with lemon juice and wrap it tightly with plastic wrap; use within a day.

If you're more comfortable cooking your egg in a skillet, sunny side up or over-easy eggs would be delicious, too!

Nutrition Facts

1 open-faced sandwich: 313 calories, 21g fat (7g saturated fat), 211mg cholesterol, 492mg sodium, 18g carbohydrate (4g sugars, 5g fiber), 15g protein.

Egg-Topped Avocado Toast

Ingredients

Directions

Nutrition Facts

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