Curried Turkey Vegetable Soup

Ingredients

• 2 medium onions, chopped
• 2 tablespoons canola oil
• 2 to 3 tablespoons all-purpose flour
• 1 teaspoon curry powder
• 3 cups reduced-sodium chicken broth
• 1 cup diced red potatoes
• 1 celery rib, sliced
• 1/2 cup thinly sliced fresh carrots
• 2 tablespoons minced fresh parsley
• 1-1/2 teaspoons minced fresh sage
• 2 cups cubed cooked turkey breast
• 1-1/2 cups fat-free half-and-half
• 1 package (9 ounces) fresh baby spinach, coarsely chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper