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Crispy Fish & Chips

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Test Kitchen Approved
Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Jun. 14, 2023
A British pub classic turns crown jewel when you add horseradish, panko and Worcestershire. You can also try it with a white fish like cod or haddock. —Linda Schend, Kenosha, Wisconsin
Crispy Fish & Chips
Crispy Fish & Chips Recipe photo by Taste of Home
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Ingredients

  • 4 cups frozen steak fries
  • 4 salmon fillets (6 ounces each)
  • 1 to 2 tablespoons prepared horseradish
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/2 cup panko bread crumbs
  • Cooking spray

Directions

  1. Preheat oven to 450°. Arrange steak fries in a single layer on a baking sheet. Bake on lowest oven rack 18-20 minutes or until light golden brown.
  2. Meanwhile, place salmon on a foil-lined baking sheet coated with cooking spray. In a small bowl, mix horseradish, cheese, Worcestershire sauce, mustard and salt; stir in panko. Press mixture onto fillets. Spritz tops with cooking spray.
  3. Bake salmon on middle oven rack 8-10 minutes or until fish just begins to flake easily with a fork. Serve with fries.

Nutrition Facts

1 fillet with 3/4 cup fries: 416 calories, 19g fat (4g saturated fat), 86mg cholesterol, 698mg sodium, 26g carbohydrate (2g sugars, 2g fiber), 32g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch.

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