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Crispy Chicken

For this recipe, I use boneless chicken breasts—one of my favorite quick-cooking cuts of meat. David helps me crumble cereal for the coating. Some of our best quality time is spent in the kitchen.—Coleen Martin, Brookfield, Wisconsin
  • Total Time
    Prep/Total: 30 min.
  • Makes
    4 servings

Ingredients

  • 1-1/2 cups crisp rice cereal, coarsely crushed
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon poultry seasoning
  • 1/4 cup butter, melted
  • 4 boneless skinless chicken breast halves (4 ounces each)

Directions

  • In a shallow bowl, combine cereal, flour and seasonings. Place butter in another shallow bowl. Dip chicken in butter, then roll in cereal mixture.
  • Place in a greased 11x7-in. baking pan. Drizzle with remaining butter. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 170°.
Nutrition Facts
1 each: 184 calories, 12g fat (7g saturated fat), 46mg cholesterol, 520mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 7g protein.

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