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Cinnamon-Spiced Bananas

The whole family will love this special treat that uses the microwave so it’s ready in a flash. Plus, it’s a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes — Surprise, Arizona
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings

Ingredients

  • 3 large bananas, sliced
  • 3 tablespoons brown sugar
  • 3/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon butter
  • 1 cup reduced-fat vanilla ice cream

Directions

  • Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter.
  • Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.
Nutrition Facts
1 each: 211 calories, 5g fat (3g saturated fat), 16mg cholesterol, 50mg sodium, 42g carbohydrate (30g sugars, 3g fiber), 3g protein.

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