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Cider-Roasted Squash

Total Time

Prep: 10 min. Bake: 35 min.


4-6 servings

Our family enjoys this recipe with chicken or ham. But sometimes we'll make a meal of it with warm bread and butter.


  • 4 cups cubed peeled butternut squash
  • 1 medium onion, cut into thin wedges
  • 2 tablespoons apple cider
  • 1 tablespoon olive oil
  • 1-1/2 teaspoons brown sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon ground nutmeg


  1. Preheat oven to 450°. Place the squash and onion in a greased 13x9-in. baking dish. Combine cider, oil, brown sugar, salt, pepper and nutmeg; pour over squash mixture.
  2. Cover and bake 35 minutes or until tender, stirring every 10 minutes.

Nutrition Facts

1 cup: 109 calories, 2g fat (0 saturated fat), 0 cholesterol, 107mg sodium, 23g carbohydrate (7g sugars, 6g fiber), 2g protein.

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