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Chipotle-Apple Chicken Breasts

"The sweetness of the apple, the smokiness of the bacon and the heat from the chipolte pepper blends so well together in this delicious entree," writes Shannon Abdollmohammadi of Woodinville, Washington. "It's my husband's favorite."
  • Total Time
    Prep: 25 min. Bake: 15 min.
  • Makes
    2 servings

Ingredients

  • 2 bacon strips, diced
  • 1 small tart apple, peeled and coarsely chopped
  • 2 tablespoons dried minced onion
  • 2 tablespoons unsweetened applesauce
  • 1/2 to 1 teaspoon chipotle peppers in adobo sauce, chopped
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 2 teaspoons olive oil
  • 1 teaspoon all-purpose flour
  • 1/2 cup unsweetened apple juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • In a small skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. Saute apple in drippings until tender. Add the onion, applesauce, chipotle peppers and bacon; saute 2 minutes longer.
  • Cut a pocket in each chicken breast half; stuff with apple mixture. In a small skillet, brown chicken in oil on both sides.
  • Transfer to an ungreased 8-in. square baking dish. Bake, uncovered, at 425° for 12-15 minutes or until a thermometer reads 170°.
  • Meanwhile, add the flour, apple juice, salt and pepper to the skillet; stir to loosen browned bits. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken.
Nutrition Facts
1 each: 335 calories, 12g fat (3g saturated fat), 99mg cholesterol, 489mg sodium, 19g carbohydrate (16g sugars, 1g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 fruit.

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