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Chilled Strawberry Yogurt Soup

Total Time

Prep/Total Time: 15 min.

Makes

3 servings

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. —Phyllis Hammes of Rochester, Minnesota

Ingredients

  • 1 pound fresh strawberries
  • 1-1/4 cups vanilla yogurt, divided
  • 3 tablespoons confectioners' sugar
  • 2 tablespoons orange juice concentrate
  • 1/8 teaspoon almond extract or 1/2 teaspoon lemon juice

Directions

  1. In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt.

Nutrition Facts

1 cup: 174 calories, 2g fat (1g saturated fat), 5mg cholesterol, 69mg sodium, 35g carbohydrate (0 sugars, 3g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch, 1/2 reduced-fat milk.

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