8 boneless skinless chicken breast halves (4 ounces each)
Directions
Preheat broiler. In a large bowl, mix lime juice, honey, lime zest and cayenne. Add citrus sections; toss to coat. Sprinkle seasoning over chicken.
Place chicken on greased rack of a broiler pan. Broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°. Serve with citrus topping.
Nutrition Facts
1 chicken breast half with about 3/4 cup topping: 201 calories, 3g fat (1g saturated fat), 63mg cholesterol, 446mg sodium, 21g carbohydrate (16g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.